Safety Notice, Assumption of Risk and Release

Safety notice

1. Not medical advice. The weights, programs, nutrition targets, strength comparisons and AI coach replies in Fluke Fitness are general, automated suggestions calculated from what you log. They are not medical, physiotherapy, dietary or other professional advice, and they do not replace a qualified professional who knows you.

2. Check with a doctor first. Talk to a doctor before starting or changing a training or diet program, especially if you have an injury, a heart, lung or blood-pressure condition, diabetes, an eating disorder or a history of one, are pregnant or recently gave birth, take medication, or are new to exercise.

3. Training carries risk. Strength training, cardio and related activities carry a risk of injury, including muscle and joint injuries, and in rare cases serious injury or death. Risks come from the activity itself, from lifting more than you can handle, poor technique, fatigue, equipment, the place you train and other people.

4. Train within your limits. You decide what you lift and how hard you train. Use correct technique, warm up, use a spotter and safety equipment for heavy lifts, and follow the rules of your gym. A suggested weight is a starting point, not an instruction: lower it whenever it feels wrong. Stop immediately and seek help if you feel pain beyond ordinary muscle soreness, chest pain, dizziness, faintness or shortness of breath.

5. Challenges and leaderboards are voluntary. Taking part is optional. Never train beyond what is safe for you to win a challenge or a ranking.

6. The AI coach can be wrong. The coach is an automated system. It can misunderstand you or be mistaken, and it does not know your full health history. It will not advise on pain, injury or medication; ask a professional.

Assumption of risk

By using Fluke Fitness, you confirm that you are 18 or older, that you understand the risks described above, that you take part voluntarily, and that you accept those risks, including risks that are not foreseeable.

Release

To the fullest extent the law allows, you release Fluke Fitness LLC and its members, employees and contractors from all claims for injury, illness, death or property damage arising from your training or from following suggestions in the app. This release does not cover gross negligence, willful misconduct or fraud.

This release forms part of the Terms of Service. If any part is unenforceable, the rest still applies.