The lifting log that guides your next weight.

Log your sets. Fluke Fitness reads your history and sets the next load, with the reason.

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Bench 1RM

98.2 kg

recent best

Change

+8.9 kg

↑ 10%

Sessions

3 a week

Estimated 1RM
Heaviest set

View as table

Barbell bench press strength history
Date	Est. 1RM (kg)	Heaviest (kg)
6 Jul	87.3	70.5
13 Jul	88.2	71
20 Jul	89.3	72
27 Jul	89.7	72.5
3 Aug	91.1	73.5
10 Aug	92	74
17 Aug	91.8	74
24 Aug	93.7	75.5
31 Aug	94.6	76.5
7 Sept	95.6	77
14 Sept	96.7	78
21 Sept	98.2	79

Today · Upper A

Log a set in one tap

Weights are filled in from last time. Lift, tap done, rest.

Bench 1RM

98.2 kg

recent best

Change

+8.9 kg

↑ 10%

Sessions

3 a week

Estimated 1RM
Heaviest set

View as table

Barbell bench press strength history
Date	Est. 1RM (kg)	Heaviest (kg)
6 Jul	87.3	70.5
13 Jul	88.2	71
20 Jul	89.3	72
27 Jul	89.7	72.5
3 Aug	91.1	73.5
10 Aug	92	74
17 Aug	91.8	74
24 Aug	93.7	75.5
31 Aug	94.6	76.5
7 Sept	95.6	77
14 Sept	96.7	78
21 Sept	98.2	79

See every lift trend up

Estimated max and heaviest set, week by week, for every exercise.

Dee · 2h

Squat PR

140 kg estimated max, up 5 kg

Sam · 5h

Upper A done

18 sets · 9,840 kg

Ana · 9h

30-day streak

Trained 30 days in a row

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The lifting log that guides your next weight.

Barbell bench press

Barbell bench press

Chest-supported row

Log a set in one tap

Barbell bench press

See every lift trend up

Train with friends

Start with today's session.